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论 坛 动 态
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A round face oval face change
yanghong 发表于 2010-8-4 22:31:41 |
Massage to relieve the eyebrow points: Cuanzhu point, fish waist hole, string and wind holes are gathered in the eyebrow of the three points. Cuanzhu between points on the brow slightly shallow depression, the fish back in the brow center point depression, Mei Wei part of the site is the string and wind slightly sunken hole. Massage these points can be ed hardy jeans ed hardy tank achieved by promoting blood circulation to relieve the effect of glabellar lines. Massage is the pulp with the middle finger and ring finger holding down the corresponding points on both sides of eyebrows, and then to the inside of Tuirou together, side by, side rubbing, a small circle movement, nike air max 2009 nike air presto silently count to 10, relax, and then massage, repeat 5 times.
Traction, flat glabella muscle: root nike shox turbo nike cortez shoes compression with two hands on each side of the temple, the fingers close together on the forehead above, smooth hold him down, then you can try first the hair above the forehead to stretch, and then pull back to two parts. Each site can maintain for 10 seconds, repeated 5 times. And then using a hand press and hold the side of the temple, one hand around the head, the same with the middle finger on the location of the temple, both hands to force the muscles between the eyebrows on both sides of the temple to stretch, strive hard to bring pressure lines adidas adicolor adidas canvas shoes between the eyebrows flat, can be repeated 5 times.
Lateral raise: Only one side face with a smile, began to rise when the right cheek side of the mouth with his left hand corners of the mouth from the right lateral face and pulled up to stop, his right hand to jordan 2010 air jordan 13 face the extra muscle pull gently sideways to the right temple, attention should focus on stretching toward the site of the temple, in 30 seconds, for the other side for. |
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